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My can of corn had a nutrition fact that blew my mind
So I'm making my go-to pantry chili last Tuesday and I glance at the back of a 15 oz can of sweet corn. Turns out it has 4 grams of protein and like 3 grams of fiber, I had NO idea corn was that decent for you. I always thought it was just empty carbs, but the label at my local Kroger in Ohio says otherwise. Anyone else ever read a can label and get surprised by something dumb like this?
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ivan7741mo ago
Right? And that protein really adds up when you toss it in chili, so it's basically a stealth health food lol.
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