I was brushing my teeth for 2 minutes but still getting cavities until my dentist in Cleveland pointed out my angle was wrong. | Ask Anything - Free To Speak
I was brushing my teeth for 2 minutes but still getting cavities until my dentist in Cleveland pointed out my angle was wrong.
He showed me on a model that I was scrubbing flat against the gum line instead of holding the brush at a 45-degree angle, so has anyone else had a dentist catch a basic habit you were messing up?
Ever have them check your flossing technique? Mine watched me once and said I was just snapping it down, not cuddling the tooth. You gotta wrap it around each side in a C shape. Felt like I failed a test.
Oh man did I feel that. My hygienist actually pulled out a mirror and made me watch myself floss once, it was so awkward lol. I thought I was doing fine but apparently I was just jamming it between my teeth and yanking it out like a saw. The C shape thing changed everything for me though, it actually made my gums stop bleeding.