In a similar situation, I focused on containing the issue before it escalated. Isolating the problem area (physically or digitally, depending) prevented secondary headaches. A methodical approach often defuses the alarm faster than you'd expect.

Do you really believe posture cues are absent in flow classes? Honestly, my experience has been totally different. Tbh, a skilled flow instructor weaves alignment notes into the sequence without breaking the momentum. They might not halt everyone for individual adjustments, but the verbal guidance is constant. Ngl, I've often found flow classes build better body awareness through movement than rigid, stop-and-correct sessions. It's about integrating posture into the practice rather than treating it as a separate thing.

That's a perspective shift that only happens when the theory meets reality, you know? I used to diagram elaborate systems with inverters and monitors, but a single failed connection miles from anywhere rewrites your priorities real fast. Now everything gets simplified down to its most dependable form.