What's the toughest part about selling this pause method to the crew? I've found old habits die hard out here.

My Instagram explore page was just cat videos and political rants for MONTHS. I guess the algorithm thought I was a lonely activist with a cat obsession. So I started liking baking tutorials and travel photos to mix it up. Now it's a weird mix of kittens, protests, and croissants, which is honestly an upgrade. My feed is as confused as I am about my interests. But hey, at least it's not the same three posts on loop anymore.

Totally, @the_jennifer (I learned the old way too).

Set a phone alarm for lunch so you don't miss it during a binge.

Appreciate that point about the forced patience. The extra time on site built a different kind of care into the work itself.