Did your friend try the online upload? My buddy Lena's form got stuck for weeks until someone finally checked the file type.

Lol, does team building actually help more than quick daily check-ins?

How many data points did it take before they finally caved? I've heard some boards need way more proof than others.

What do you do when the pretending stops working? I learned the hard way that ignoring pain just lets it grow. Try setting aside ten minutes each day to just feel whatever comes up. It doesn't have to be big, just admit it's there. Over time, this helps take the power out of those feelings. It's not easy, but it's better than carrying that weight forever.

Does zoning out for five minutes count as a mental reset?